by Rich Patterson | Jan 24, 2018 | Achievement, Parenting, Teenagers
Feeling Overwhelmed By Rich Patterson, Ph.D. How do you keep going when you feel overwhelmed? I know that I do this to myself; it happens when I have too many things going on. When I overbook myself with obligations, I over-commit to what I can do effectively. I...
by Rich Patterson | Dec 13, 2017 | Encouragement, Parenting, Teenagers
Respond or Not We always have a choice whether to respond to criticism or not. So often think it is essential to let people know how we feel or that their perspective is misinformed. So, we launch into this explanation, defense, or maybe even an emotional...
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